Meet

Your Sorted guide, Karen Paritee

Me: Accomplished. Ambitious. Optimistic.
Was Also Me: Powerless. On edge. Total hot mess.

It was demoralizing, ending every day ashamed of how little time it had taken for me to disappoint myself. AGAIN.

No matter how much I had believed - truly believed - today was THE day it was going to be different. That I was going to be different. I was going to be better. Why couldn’t I do seemingly simple things when I’d accomplished much harder things…?? Why couldn’t I get out of my own way…?? What was wrong with me…?? This made no sense.

Emotional eating. People-pleasing. Procrastinating. Etcetera, etcetera. Followed by (of course) an avalanche of self-criticism. Why was it so difficult to “do” better when I “knew” better?? (Seriously, WTF.) I felt stuck. I was stuck. I was at 45 years and counting (not a typo) of trying ALL of the things to fix myself and nothing was working. (At least not for good, which was kind of the point of all of the trying.) Was I really going to live this way for the rest of my life…?? What do you do when you don’t want to eat / watch / put off the thing but it’s just too damn tempting and the internal directive of “stop, don’t, you shouldn’t” has zero impact.

Getting Sorted was the surprise of my lifetime.

After hitting all the dead ends, what I eventually came to understand is why we can’t force our “bad” habits out, and that when we treat them with the kindness and respect they deserve, they will escort themselves out. It was only when my “bad” habits could see I would be ok without them that they felt “good to go”, and that I got what I wanted - without giving up what I wanted.

If you’re trying to change yourself to get what you want, you’re working too hard and with too little reward. And that’s not right.

Sorted leverages your innate wisdom and power so you can be the sort of person you’ve always wished you could be - without self-coercion or deprivation. Rooted in neuroscience, biology, and psychology, this program is informed, inspired, and guided by all that comes naturally to you.

Come as you are, so you can leave how you want to be.

(Un-misery loves company, too.❤️)

Highest Regards,