start the journeySorted Anti-Program Program
Choose Your Preferred Cohort
We can’t wait to get you started—and sorted! Our cohorts are kept intentionally small (3-5 people) to maximize personal attention, so please sign up before your preferred spot fills up.
Cohort sign ups close SEPTEMBER 13Tuesdays
12pm ESTSTARTING SEPTEMBER 17
Wednesdays
4pm ESTSTARTING SEPTEMBER 18
Thursdays
6Pm ESTSTARTING SEPTEMBER 19
Saturdays
1pm ESTSTARTING SEPTEMBER 21
What to Expect
FOUR (4) WEEKLY SESSIONS
with your Sorted cohort. Week 1 will be 2 hours; subsequent weeks 1.5 hours
TWO (2) ONE-ON-ONE 30 MIN COACHING SESSIONS
To take place after Week 1 and Week 3
ALL INTERACTIONS ARE VIRTUAL
What You Get
SORTED STATE OF BEING
The change you want without the struggle
INTERNAL CONFLICT RESOLUTION
An end to the unrelenting “shoulda, coulda, woulda”
UNEQUIVOCAL TRUST IN YOURSELF
No fear of “backsliding”
The Anti-Program Program Curriculum
Week 12 hrsIntro to Unfixing• Cohort Meet & Greet
• “Bad” & “Good” Habits 101
• The Id, Superego & Ego
• Enough = Enough
• Self-Tolerance vs Self-Approval
• Affirmations vs Confirmations
Evidence Gathering
~5-15 mins a day
• The Very Good Reason Story
• The Welcome Mat
• The Clear Eyes Exercise
• “Enough.”
• The Closing Credits Screening
Week 1 & 21-on-1 Coaching30 minsWeek 21.5 hrsWhat We Resist Persists• Observations & Discussion
• Paradoxical Intention
• “Me” Time
Evidence Gathering
~5-15 mins a day
• The Full Throttle Mandate
• The Welcome Mat
• Clear Eyes Exercice
• The Once Upon A Time Story
• The Closing Credits Screening
Week 31.5 HRSNEW MATH• Observations & Discussion
• “New Math” Introduction
• “New Math” Formula Creation
Evidence Gathering
~5-15 mins a day
• New Math
• Mirror Work
• The Welcome Mat
• Clear Eyes Exercise
• The Closing Credits Screening
Week 3 & 430 MINS1-on-1 CoachingWeek 41.5 hrsSorted.• Observations & Discussion
• Before & After Reflection
• Key Takeaways Recap
• Closing Thoughts