Me:
Accomplished
Intentional
Trusted

Also Me:
Torn
Exhausted
Stuck

If only you didn’t have to trade what you want for what you also want.

You’ve tried to stop the wanting. To make yourself “comply.” You don’t want to give up–but you refuse to sign up for another round of what never worked.

Sorted is for the woman who has tried everything to change herself-except using the wisdom in what she thinks is holding her back.

Because you can’t fix what’s not broken.

This is maddening.

Sorted helps you resolve the tension between what you want and want you also want—without guilt, deprivation or self-coercion.

And that changes everything.

HOW IT WORKS

SORTED: THE INTRO (Complimentary)
This is not a teaser. If you’ve already tried everything to change yourself-except using the wisdom in what you think is holding you back-this is a chance to see yourself Sorted. Bring a “bad” habit. We’re going to use the logic inside it to prove you’re already the sort of person you’ve been trying to become.

SORTED: THE WORKSHOP ($575) If you feel you’d benefit from more time seeing yourself Sorted, this is where we keep going-together, in Sorted community-so that you no longer feel like you’re negotiating between what you want-and what it feels like it’s going to cost you to get it.

Here’s what enables that relief:

FOUR WEEKS OF LIVE COHORT SESSIONS (90 min each)

TWO 1:1 COACHING CALLS (30 min each)

LIFETIME MEMBERSHIP IN AND ACCESS TO THE SORTED COMMUNITY

Note: The Intro is a prerequisite to the Workshop.

SORTED IS A VIRTUAL EXPERIENCE, SO WE CAN MEET OUR FELLOW SORTEDS WHEREVER WE ARE. 

WHAT GETS RESOLVED

SELF-DOUBT
You’ve tried to earn your trust by removing the things you don’t trust yourself around.

What if every choice you’ve made-yes, even that one, and that one-is proof that have always been trustworthy?

INNER CONFLICT
You’ve tried to override one part of you in service to another. (No wonder you feel like you’re in a no-win situation.)

How do you stop feeling like you have to talk yourself into one thing and out of the other-without losing the benefits of either?

MISTAKEN IDENTITY
You’ve tried to change who you are to become who you want to be.

What if you already are-and what’s been missing is seeing it?

Sorted Voices

  • Oh my goodness, Sorted is such a game changer! I started in this never-ending battle with self-doubt. No matter how much I achieved, there was always some bad habit or a nagging sense of unworthiness souring my day. Then, Sorted and Karen's brilliant wisdom came in; all I can say is, WHOA! I'm still stunned (and intensely thankful) that so much could transform in such a short time. Each week with Sorted brings fresh insights and a growing inner peace. The lessons offer powerful perspective shifts, and the assignments are quick and easy, making them a seamless addition to a busy routine. I can honestly say Sorted is one of the best investments I've ever made. If you're on the fence, go for it! You can always return to feeling stuck, giving yourself a hard time like clockwork, and wasting precious energy on feeling bad - but why settle for that when you can break free and actually be happy with yourself?!

    Quinn

  • Sorted has led me to one of my greatest life changes. The shame is GONE. I no longer berate myself for any of my choices. I no longer punish myself. I no longer pin myself to the wall and tell myself what I deserve or don't deserve. I'm now always aware of what I'm doing and why. I now allow myself to care for myself in whatever way is fitting at the time and fully know and am ok with me doing it again or that I may make a different choice next time, but either way I love myself always and that ALL my choices are the right choices for me.

    Heather

  • I’ve paid for a professional therapist for 3 years and for the first time I felt I didn’t have to feel sorry for myself. Thanks to Sorted I have less and less ammunition to use against myself. I finally have the tools to have empathy for myself. I’m no longer agonizing over what I did or didn’t do. I’m no longer second-guessing myself. My amount of stress has greatly decreased. I feel successful and confident — and self aware for the first time in a way that’s powerful, not depressing. I throw food away now because I don’t want any more. I was shocked the first time it didn’t bother me one iota to do that because I just didn’t feel like eating anymore. For the first time I’ve created space to know what I want and to have it.

    Cici

  • For anyone that has ever found themselves saying “I’m sorry” on a regular basis, I encourage you to come see what Sorted is all about. All the therapy and self-help books in the world did not come close to providing the ah-ha moments I have experienced in this community in a very short period of time. When you are no longer mad at yourself, it is much easier to listen to yourself. I know today what I knew when I was a bright, hopeful child with a world of possibilities in front of me and no fear. I know that every decision I make is the right one because I am certain in the moment of what I want to do and I do it!

    Connie

See Yourself Sorted