I know what I want.
I know how to get it.

You’ve tried to change. To want less. To make yourself “comply.” You don’t want to give up–but you refuse to sign up for another round of what never worked.

The reason why none of it worked is exactly why Sorted does: You can’t fix what’s not broken.

But when helping yourself feels like you’re also hurting yourself, where do you go from there?

This is maddening.

If only I didn’t also want the opposite.

Sorted proves your “problem” was never you. And helps you stop treating it like it is.

HOW IT WORKS

SORTED: THE INTRO (Complimentary)
This is not a teaser. If you’ve already tried everything to change yourself—except using the wisdom and power in what you think is holding you back—this is your chance to see yourself through the Sorted lens. Bring a “bad” habit. We’re going to use it to prove you’re already the sort of person you’ve been trying to become.

SORTED: THE WORKSHOP ($575) If you want more time seeing yourself from a Sorted perspective, this is where we keep going, so that you no longer feel like you’re negotiating between what you want—and what it’s going to cost you to get it.

Includes:

FOUR WEEKS OF LIVE COHORT SESSIONS (90 min each)

TWO 1:1 COACHING CALLS (30 min each)

Note: The Intro is required before joining the Workshop.

SORTED IS A VIRTUAL EXPERIENCE, SO WE CAN MEET OUR FELLOW SORTEDS WHEREVER WE ARE.

What you get

SELF-TRUST (without waiting for the other shoe to drop)
No more half-enjoying what you’re doing, half-berating yourself for doing it. No more feeling like your own worst enemy.

INNER PEACE (without having to pick sides)
No more feeling like one half of you is always dragging the other behind. No more trying to be with the “now” you—while the part of you who’s “going to have to pay for it” tries to run interference.

CHANGE (without self-coercion)
No more spending your bandwidth fixing what’s not broken. No more feeling like you’re trading what you want for what you also want. Just you—getting what you want, feeling how you want to feel, in the kind of relationship you’ve always wanted with yourself.

Sorted Voices

  • Oh my goodness, Sorted is such a game changer! I started in this never-ending battle with self-doubt. No matter how much I achieved, there was always some bad habit or a nagging sense of unworthiness souring my day. Then, Sorted and Karen's brilliant wisdom came in; all I can say is, WHOA! I'm still stunned (and intensely thankful) that so much could transform in such a short time. Each week with Sorted brings fresh insights and a growing inner peace. The lessons offer powerful perspective shifts, and the assignments are quick and easy, making them a seamless addition to a busy routine. I can honestly say Sorted is one of the best investments I've ever made. If you're on the fence, go for it! You can always return to feeling stuck, giving yourself a hard time like clockwork, and wasting precious energy on feeling bad - but why settle for that when you can break free and actually be happy with yourself?!

    Quinn

  • Sorted has led me to one of my greatest life changes. The shame is GONE. I no longer berate myself for any of my choices. I no longer punish myself. I no longer pin myself to the wall and tell myself what I deserve or don't deserve. I'm now always aware of what I'm doing and why. I now allow myself to care for myself in whatever way is fitting at the time and fully know and am ok with me doing it again or that I may make a different choice next time, but either way I love myself always and that ALL my choices are the right choices for me.

    Heather

  • I’ve paid for a professional therapist for 3 years and for the first time I felt I didn’t have to feel sorry for myself. Thanks to Sorted I have less and less ammunition to use against myself. I finally have the tools to have empathy for myself. I’m no longer agonizing over what I did or didn’t do. I’m no longer second-guessing myself. My amount of stress has greatly decreased. I feel successful and confident — and self aware for the first time in a way that’s powerful, not depressing. I throw food away now because I don’t want any more. I was shocked the first time it didn’t bother me one iota to do that because I just didn’t feel like eating anymore. For the first time I’ve created space to know what I want and to have it.

    Cici

  • For anyone that has ever found themselves saying “I’m sorry” on a regular basis, I encourage you to come see what Sorted is all about. All the therapy and self-help books in the world did not come close to providing the ah-ha moments I have experienced in this community in a very short period of time. When you are no longer mad at yourself, it is much easier to listen to yourself. I know today what I knew when I was a bright, hopeful child with a world of possibilities in front of me and no fear. I know that every decision I make is the right one because I am certain in the moment of what I want to do and I do it!

    Connie

See Yourself Sorted